Etikett: övrigt
Läst 1181 ggr
1
Tonårshäxan trollar bort 10 kg
Har ni hört flickor?! Melissa Joan Hart som spelade i Sabrina - Tonårshäxan har just gått ner 10 graviditetskilon!
😮
Här intervjuas hon av min nya favoritsajt Justmommies.com:
What kind of diet did you follow?
I cut out sugar. I started doing that sometime last year. Then, when I was done with breast feeding, I cut out dairy. Starches come and go for me. When I really want to step it up, I cut out starches. Then I started drinking more water, I made sure I got my rest, and fine tuned it: Getting rid of Ketchup and using salsa instead and making sure I didn't eat fruit after 4 p.m. I also ate a lot of fish for dinner and protein shakes for breakfast.
Dairy = mejerier
Starches = stärkelse
SAMÅK!
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