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Kolhydrater

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Intressant om Protein!

Tror inte direkt hon/han är en LCHF:are men två citat är rätt skönt att höra over the seas =)

"CEREAL IS AN INAPPROPRIATE BREAKFAST AT ANY AGE BUT ESPECIALLY FOR SMALL CHILDREN. WE ARE DOOMING OUR CHILDREN TO LIFE LONG UNHAPPINESS AND FAILURE."

"There is a current craze to eat carbohydrates and reduce protein and fat (of any kind). This path will not lead to long term health. The body must have wholesome, natural protein and high quality fats to function. Contrary to 'media nutrition' we do not all eat too much wholesome protein in this country. We eat too many processed fats; processed, preserved, salted proteins; refined carbohydrates and non-nutritive calories.

Mer intressant om Vitamin D osv finns där också…

http://krispin.com/protein_basics.htm

http://krispin.com )

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#1

http://bloodindex.org/Human_Water_Requirement_Calculator.php

Råkade hitta denna när jag surfade runt också, värt att länka (=

Massor om Vitamin D..

http://sunlightd.org/

Ojoj vad jag spammar nu!