2014-03-15 13:06 #0 av: crikarlshamn

Inte undra pà... inflammationer, fibromyalgi, sköldkörtel disfunktioner, ledvärk etc. 

Läs även om hur vi gjorde förr innan vi àt sädesslag: blötläggning, groddning, torkning innan säden àts av oss och vàra djur!

Balancering av kosten samt glucosamin kan hjälpa tills man lagt om kosten.

Nu förstàr jag varför LCHF fungerar! 

Opening Pandora's Bread Box: The Critical Role of Wheat Lectin in Human Disease

http://www.greenmedinfo.com/page/opening-pandoras-bread-box-critical-role-wheat-lectin-human-disease

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http://www.biomedcentral.com/1472-6823/5/10

Agrarian diet and diseases of affluence – Do evolutionary novel dietary lectins cause leptin resistance?

Corresponding author: Tommy Jönsson Tommy.Jonsson@med.lu.se

Author Affiliations

1 Department of Clinical Sciences, Lund University, Lund, Sweden                          

2 Department of Ecology, The Royal Veterinary and Agricultural University, Copenhagen, Denmark

3 Institute of Molecular Pathology, University of Copenhagen, Copenhagen, Denmark

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http://www.marksdailyapple.com/lectins/#axzz2w1xu3K6I
http://www.marksdailyapple.com/definitive-guide-grains/#axzz2w1xu3K6I

även inläggen är intressanta, mer lättläst än ovan site.

               This is one of the best articles I have read on lectins…and I had never heard of them until 2 years ago. I became curious about this when I noticed I had gluten isues while trying the gfcf and SCD diets for my sons autism. He responded to the SCD. I ate his almond flour baked goodies and felt great. When I finally had time to make gf grain baked goods for me I felt tired and craved sodas. I thought it was odd until I heard about lectins. Lectin sensitivity must be a great for soda companies!

tillägger enklare läsning:

http://www.paleoplan.com/2011/03-30/why-no-grains-and-legumes/

http://en.wikipedia.org/wiki/Lectin

Mandel smör, nötter,  inte sà hälsosamt...