# Intervju med Stephan Guyenet
Author: subcalva

Stephan Guyenet på Whole Health Source länkar till en intervju som en annan bloggare har gjort med honom. Han pratar bland annat om:

*   The little known causes of the obesity epidemic
*   Why the common weight loss advice to "eat less and exercise more" isn't effective
*   The long-term results of various weight loss diets (low-carb, low-fat, etc.)
*   The body-fat setpoint and its relevance to weight regulation
*   The importance of gut flora in weight regulation
*   The role of industrial seed oils in the obesity epidemic
*   Obesity as immunological and inflammatory disease
*   Strategies for preventing weight gain and promoting weight loss

Länken finns i ett inlägg här:

[Whole Health Source](http://wholehealthsource.blogspot.com/2010/05/intervew-with-chris-kresser-of-healthy.html)

[](http://wholehealthsource.blogspot.com/2010/05/intervew-with-chris-kresser-of-healthy.html)

## Comment 1
Author: rylandes

Bra intervju. Dessutom en mycket bra blogg som jag brukar följa.

Däremot är jag mer tveksam till hans syn på hur setpoints fungerar. Tror han hamnat fel där.

## Comment 2
Author: subcalva

Jimmy Moore har intervjuat Stephan Guyenet och den finns [här](http://www.thelivinlowcarbshow.com/shownotes/2054/bloggeranza-week-dr-stephan-guyenet-of-whole-health-source-episode/)

## Comment 3
Author: subcalva

Stephan har gjort ett TEDx Talk om förändringar i den amerikanska kosten som finns på youtube. Tyvärr har det smugit sig in några fel i redigeringen av videon. En av bilderna visar han på sin [hemsida](http://wholehealthsource.blogspot.com/2012/02/my-tedx-talk-american-diet-historical.html).

_There are two problems with the talk I want to point out right away.  The first_  
_problem is an error in one of my slides that a WHS reader recently pointed out._  
_At 8:10, I have a slide showing changes in dietary fat composition over the last_  
_century in the US.  I stated that polyunsaturated fat consumption has increased_  
_by 300 percent, but actually it has increased by 200 percent.  It was a math_  
_error on my part._  
  
_The second problem is a residual issue with the_  
_synching.  At 8:39, when I'm talking about the accumulation of omega-6 linoleic_  
_acid in human body fat over the last 50 years due to increased seed oil_  
_consumption, the first graph doesn't show up in the synched version (it did_  
_appear in the live talk)._

[The American Diet: A Historical Perspective](http://www.youtube.com/watch?v=HC20OoIgG_Y)

## Comment 4
Author: Henkez

Intressant att kolhydratkonsumptionen i hans slide de senaste 100 åren har minskat från 57% till 49%. Sockerkonsumptionen har ökat kraftigt, det och all fabrikstillverkad mat, godis och läsk är nog den stora orsaken till fetma och ohälsa.