# Pork Scratchings
Author: CAochCBH

The best, the very very best thing about LCHF is that pork scratchings (at least the Danish Fläsksvålar) contain absolutely zero carbohydrates.

Thank you so very much Annika

## Comment 1
Author: nobban7

A good thing, yes, but perhaps not the very, very best![Flört](../tiny3/plugins/emotions/img/smiley-wink.gif "Flört")